Take it off and keep it off with MPT Weight Loss Coaching!
Weight Loss Coaching is a great way to begin to achieve lifestyle changes that can benefit you long term in achieving your health and fitness goals. The program is designed to provide clients with the resources and tools that will help them make the right choices to lead a healthier and happier life!
The MPT Weight Loss Package includes
An Initial Consultation with you Weight Loss Coach
Metabolic testing - to help you calculate the amount of calories of food you need to consume each day for weight loss
Detailed Health & Fitness Check
A Home Exercise Program specific to achieving your weight loss goals
Weekly education, including advice on exercise, nutrition and little change to make big differences
Weekly Phone Consult with your weight loss coach
Your own healthy eating and lifestyle plan
Final assessment to identify your progress
Your personal weight loss coach will work with you over 12 weeks to educate and inspire you to make the lifestyle choices you need to accelerate your weight loss. The program can also be complemented by taking advantage of access to significantly reduced price Personal Training.
Each week you will discuss your eating plan and exercise routine with you Weight Loss Coach. You'll also receive weekly educational material to discuss with your coach.
At just $29.95 per week, there is no better way to modify your lifestyle to achieve your weight loss goals!
Personal Training 
Weight Loss Coaching