Boot Camp

"Just loving boot camp, although my body doesn't on some days. Love the variety and as much as we whinge and complain at the time, am feeling so much better for it. Would be happy to continue for the next 2 weeks after Friday and so would Leesa Smith.

Thanks heaps to you guys for all the pushing you do, cause thats what its all about !!! You have a great team. " - Wendy Milne

"Thanks very much Simon.

Boot camp was fantastic. I really enjoyed it and was surprised at the results I saw early on in the training. I will try to come in for the post assessment some time next week.

Please tell Tim that the session he took on the beach was definitely the hardest out of all of the sessions that day and he is not soft!" - Clare Baldwin

"I just wanted to pass on that Adam & I had a great experience during our four week course of Boot Camp. We feel that we have meet some personal targets and created gateways to be able to achieve other more difficult goals.

Many thanks to Mark and Grant for their assistance, patient, motivation and support." - Nadine Smith

Personal Training

"Tom is fantastic! He could probably push us a little harder at times, but the reality is we both push ourselves pretty well any way. Every week is really well mixed up, & although obviously the same exercises are repeated, it is always changed enough such that we do not feel that it is always the same thing. He has also shown us flexibility in workout times when we needed which has been much appreciated. Having said that, this is pretty much what we expected & we are very happy with this.

Where Tom has been outstanding is the way he has dealt with our kids. The only way we can workout is to have the kids hang around with us & in some cases they just run away, but at others they want to hang around & be involved & in this situation, Tom has excelled. He chats with them both, lets them have a go with the equipment at times & generally does a great job of including them. One of the funniest things I have seen this year was Charlotte, our 4 Y.O. with full sized boxing gloves on "working out" with Tom with the punching mits on (she nearly got one through...)

He & the company are to be commended on your operations." - James S. Nilsson

"Just a quick note to let you know how impressed I am with Grant and the progress we are making. I initially thought I would be under challenged and it would be a slow journey forward but, Grant has been a great inspiration for me to put in the effort, where we can obtain some early gains.

It is early days, but so far so good.

Thanks for your support." - Tony Cavanagh

Group Training

"I did enjoy it but I think the prior weeks Spring Racing Carnival antics caught up with me that day. I am seriously amazed at how
1) Much of an detrimental effect drinking has on physical fitness
2) How quickly you lose your fitness if you don’t keep up the intensity!!

Caroline enjoyed the session. She particularly liked the fact that you design the sessions so that we do sharp bursts with a small rest in between allowing her to recovery a little. She also liked the fact that you set the program to cater for different levels of fitness!" - Clare Baldwin

Corporate Fitness Program

"A common complaint by lawyers is that although they know the benefits of exercise, exercise is always the first item to get dropped off an agenda when things get busy. A couple of us decided to bring the exercise to the office. MPT agreed to come to our offices to conduct Pilates classes at 5.30pm and 6.30pm.

They have been flexible, efficient and, best of all, have provided superb instructors." - Fiona Le Roy, Special Counsel - Allens Arthur Robinson

"I'm a fairly hard person to motivate. I've tried the gym. I've tried running in the mornings. Neither of these worked for me. I found I wasn't sleeping well, and getting pretty tireed at work by the end of the day.

Starting a group personal training program at Melbourne Personal Training gave me the motivation I needed to succeed at my goals. Not only did I lose 8kgs, I found that I now have higher energy levels and am more productive at work. Not only did MPY help motivate me with exercise, they hlped me create a healthy eating plan that allowed me to continue my lifestyle. Thanks to all the staff at MPT for their dedication and motivation" - Paul Borella, Optus