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Specialty Programs

4 Week Fitness Kickstart Program

This fantastic program is the ideal way to improve your fitness fast! Participate in up to 20 group training sessions over 4 weeks at any of our group training locations.

 $99

Corporate Group Personal Training

Corporate Training has a large range of benefits for both worker and organisation. You may also be entitled to free health checks for all your staff at your office as part of the WorkHealth check program.

 

Corporate Group Personal Training can be employee paid , or by the organisation as part of a health and wellbeing program. Contact us for a company quote.

 

 

$95+GST per session ongoing (Employer paid)

$110+GST per casual session (Employer paid)

MPT Weight Loss Coaching

Take it off and keep it off! Iincludes an initial consultation and development of a healthy eating and lifestyle plan. Your personal weight loss coach will work with you over the 12 weeks of the program to educate you as much as possible to make the correct liftsyle choices to accelerate your weight loss.  Each week you will receive a different educational material to discuss with your coach. You may also wish to discuss your diet, exercise and general progress for the week. Your personal weight loss coach is available to talk to anytime. A fantastic value for a life change!

 $29.95 per week
for 12 weeks

Older Adults

The Older Adults Program is designed to improve the overall health, strength, stability and confidence amongst Older Adults.

$95+GST per session (Facility paid)

$9 per person per session

Post Natal

This 2-part course is designed to get recent Mothers' bodies to a stage ready to exercise, and progress through to weight loss, toning up and improving confidence.

Min. 8 people required per group

 $9 per person per session

Group Personal Training Memberships

1 x Group Personal Training sessions per week

 $19.95 per week

2 x Group Personal Training sessions per week

 $29.95

3 x Group Personal Training sessions per week

 $39.95
4 weekly direct debit

Individual Personal Training

1 x 1 on 1 (30Min) $49 per week
2 x 1 on 1 (30Min) $85 per week
3 x 1 on 1 (30Min) $115 per week
1 x 1 on 1 (60Min) $79 per week
2 x 1 on 1 (60Min) $139 per week
3 x 1 on 1 (60Min) $199 per week
3 on 1 (60Min) From $26.50 pp